Vaping vs.Smoking: e-cigarettes are at least 95% safer than regular tobacco cigarettes

Vaping vs. Smoking Lungs

Vaping vs. Smoking Lungs

Do you know that when you smoke a cigarette, 4000 chemical compounds are exerted and out of those 4000, 69 are known to be causing cancer?

Smoking works through combustion. Combustion creates smoke, which contains harmful and toxic by-products instead of the actual ingredients in the herb.On the other hand, doesn’t produce smoke. You make not smoke which helps in keeping your lungs pinker. When we start looking at the differences between vaping vs. smoking, vaping seems to be a much better, less expensive and much healthier options.

vaping vs. smoking

Considering the harmful effects of tobacco cigarettes, vaping wins over smoking in the war of being less deadly. As per a report sponsored by UK’s Department of Health and published by Public Health England, comprising of a prestigious group of highly qualified researchers, scientists and public health professionals, e-cigarettes are at least 95% safer than regular tobacco cigarettes. It has also been recognized as a potential alternative to quitting smoking.

The American Heart Association (AHA) also published a statement in 2014 suggesting that electronic cigarettes are less hazardous than tobacco cigarettes, and vaping can actually help smokers quit.

Unlike smoking, in vaping you usually don’t be inhaling burning tobacco smoke, you would be inhaling vapour or steam instead. It’s likely much safer, but beware you are still inhaling a lot of chemicals that are surely not very good for you.

Apart from the health aspect, vaping is better is other areas too. Vapour doesn’t smell bad like smoke or give you a bad breath, neither does it discolours your teeth. In fact, they usually smells good like candy or vanilla, depending on the e-liquid. Thus, with e-cigarettes, you don’t have to slip out of your office, living room or probably a gathering to smoke. Usually vaping is more socially accepted, depending upon the local laws of a particular state or country as some don’t allow it.

Harmful effects of vaping

Despite being less harmful, vaping has its own consequences and is still a dangerous option. Many vaporizers employ a liquid known as e-liquid or e-juice containing nicotine which is highly addictive. The concentration is however not as high as in tobacco cigarettes but it does harm your body for sure. Data collected from numerous studies indicate that e-cigs are not at all harmless. Chemicals used in e-cigarettes can damage the lung tissues, thereby provoking inflammation. This can in turn reduce the ability of the lungs to keep the germs and other harmful substances out.

Whether vaping is safe or not, or if it is really an effective smoking cessation method or not, is a topic of ongoing debate. Also, the long term effects of vaping are yet to be encountered. But for now e-cigarettes can be called a winner in almost every aspect as they are relatively safer than smoking. Furthermore, it is a far better option for those regular smokers who wish to quit smoking and finding it difficult to do so.